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The “Bounce Back Fast! Post Natal Core Conditioning” DVD is available for $21. Forget the diet fads and give your body what it really needs-a workout.” “This (DVD) will help you to get the old you back quickly, without compromising your health,” adds Serena, “but actually improving it.
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The “Bounce Back Fast!” DVD also includes bonus materials that help new mothers with common post-pregnancy conditions such as pelvic floor reconditioning, and how to test for and repair abdominal separation. Moreover, the DVD features exercises that systematically rebuild all four layers of the abdominal wall, and offers special postpartum training techniques that flatten the abdomen and improve body contours quickly. Both workouts utilize a fitness band, (included with the DVD) which allows women to modify the intensity of the workout to fit her individual skill level. The second workout, “Bounce Back Fast!” builds off the first program and provides a more challenging workout that develops core strength and dynamic stability. The first program, “Gentle First Moves” features safe, restorative exercises that can be started just days after giving birth. The DVD provides two complete postpartum workouts. My friends mom turned on me but suddenly me penis become soft 21.5M 99 13min - 1080p.
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“You have done an excellent job in the creation, development, and production,” says Serena Phillips, Sr.
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The program's popularity led to a critically acclaimed reality TV series Buff Brides on Discovery Health Network and a series of popular books written by Sue: Buff Brides, Buff Moms-To-Be, Buff Moms and Fashionably Buff.Oakland, CA, J-( PR.com)- The Family Review Magazine has selected BeFit-Mom’s new DVD “Bounce Back Fast! Post Natal Core Conditioning” by fitness expert Helene Byrne, as the recipient of their ‘Platinum Award,’ stating that the DVD “is a must have for every new mother.” Award, stating that the DVD is a must have for every new mother. Personal trainer Sue Fleming is the creator of the Buff Fitness workout regimen. The Family Review Magazine has selected BeFit-Mom’s new DVD “Bounce Back. Suggested equipment: hand weights and chairs.īuff Fitness DVDs were inspired by Sue Fleming's much-acclaimed BUFF book series. Stay in shape while expecting get your old body back after Baby arrives.
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Re-Energizing Floorwork & Flexibility: This complete workout is filled with great floor exercises for pelvic mobility and total body shaping plus upper body strength moves, and stretching for a rejuvenating workout. This is the first disc in a series which brings back vintage Jack LaLanne in his prime guiding and motivating his students to a healthier lifestyle. Cardio Breeze & Total Body Toning: Low-impact cardio movement aligned with graceful and powerful exercises performed in a non-stop series that will keep you strong and fit during and beyond your pregnancy. X-TrainFit At Home Workout - Womens Complete Fitness - 8 DVDs X-TrainFit At Home Training is a high intensity fitness program that is designed to be. The long awaited release of Jack LaLanne’s original television show is now on DVD. Work triceps, shoulders, hips, arms, and back to target and tone your entire upper body. USA.īuff Moms to Be DVD includes: Jump Start Stretching: Start your workout off with an easy-to-follow workout filled with stimulating stretching exercises and core movements.
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Plus, a complete rejuvenating floor workout filled with great floor exercises for pelvic mobility and total body shaping. Jump-start your prenatal workout with stimulating stretching exercises and core movements, followed by low-impact cardio exercises that will keep you strong and fit during and beyond your pregnancy. This complete prenatal cardio & sculpting workout from the creator of Buff Fitness is designed to keep moms-to-be fit and feeling great. A safe, fun and re-energizing prenatal workout, the Buff Moms to Be prenatal exercise video provides full-body toning and sculpting.